Posts Tagged "healthy recipes"

Fast & Fresh Summer Recipes

When the heat of summer sets in, I want to eat lighter foods. No casseroles or heavy sauces. I want fresh, bright flavors. Of course, with all the activities going on, the recipes need to be fast and easy to…

Green with Envy (Smoothies)

To be candid, the first time my friend told me she’d “tossed a handful of spinach” into the chocolate breakfast smoothie she was sipping… I grimaced.  “There’s spinach… in there?  How are you drinking that?” I inquired, wrinkling my nose…

The Lighter Side of Comfort Foods

We all know those days… the kind of day that just calls for a little extra love.  And while a hot, home cooked meal can’t replace a bear hug, it sure can soothe the blues!  However, the side effects of…

Fast and Healthy 20-Minute Meals

Winter weather is in full swing and has brought with it to my house an unexpected consequence—lack of motivation. (The first step in resolving a problem is to recognize it, right?) Shorter days and freezing temperatures have seemingly sucked the…